Description
Tone up and tighten your pelvic floor muscles with the She-ology Interchangeable Weighted Kegel Set. It comes with 2 silicone loops and 6 interchangeable Kegel weights. Start with the single loop and work your way up to the heaviest ball. Then, move on to the double loop, start with the 2 lightest weights, and work your way up.
Doing Kegel exercises more than 3 times a week for up to 15 minutes each time will show the best results. Kegel ball exercises not only strengthens your pelvic floor but also increases sexual stimulation and orgasms. She-ology kegel weights are phthalates free, fragrance free, and made of body safe material.
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