She-ology Weighted Kegel Set

Description

Tone up and tighten your pelvic floor muscles with the She-ology Interchangeable Weighted Kegel Set.  It comes with 2 silicone loops and 6 interchangeable Kegel weights.  Start with the single loop and work your way up to the heaviest ball.  Then, move on to the double loop, start with the 2 lightest weights, and work your way up.  

Doing Kegel exercises more than 3 times a week for up to 15 minutes each time will show the best results.  Kegel ball exercises not only strengthens your pelvic floor but also increases sexual stimulation and orgasms.  She-ology kegel weights are phthalates free, fragrance free, and made of body safe material.